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 Christmas Tree Race

Sunday December 17th 2017               Enter online

Ellwood Football Club, Coleford GL16 7LY.running-santa-claus-22514476
5mile Multi Terrain Race for Runners
2K Fun run for Juniors
Start 10.30am Adults.  10:00am Junior Fun Run

 

 

In 2016, the Club applied to the Midcounties Co-operative for a grant.  We were pleased to be awarded £2000 which will be used to complete the throwing area and enable our juniors to improve their already considerable skills.  Committee members Stef Francis, Cherry Fowler, Alan Robertson and Chris Moore attended an awards event in the Coleford Co-op.

From left – Cherry Fowler from the Forest of Dean Athletic Club, Leadership team ambassador at The Midcounties Co-operative Chris Chandler, Stef Francis, Chris Moore and Alan Robertson from the Forest of Dean Athletic Club, Chairman of the membership strategy committee Pat Juby and Co-op Vice President Helen Wiseman.

 

 Race Entry Reminder! When entering a race can you ensure you specify the club/team as Forest of Dean AC (rather than FODAC, Forest AC etc). This makes it a lot easier for us to compile results for the papers and website.

 

Are you looking at this website because you parkrun and want to get a bit quicker?  Or do you want to get fitter or to lose weight?  Whatever the reason, would you like to try athletics with us?

We always extend a very warm welcome to new people in our club. We have different sessions for younger athletes, for older juniors and for adults, and we welcome anyone, whatever their current ability.  At a recent Cross-country event, one of our runners heard the following: “You guys from FODAC are brilliant. Great support for everyone. Wish our Club was like that. ”  

If you want to know more, click on the “ABOUT US” tab for details on where we are based, how to join us or about our training sessions.

If you want to know about the races we stage, click on the “Open Races” tab, where the results of those races also appear.

Any other questions? Just click “Committee” above, and contact one of the people listed.

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Forest Trial Trail Relays

November 18, 2017, 10:30am

The Forest of Dean AC are pleased to annouce that in 2018 we will be hosting the first 'Forest Trail Relays'. In preparation for this event, we are having a 'trial' trail relay, on Saturday 18th Novmb...

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Coffee & Cake Morning in aid of PHABKIDS Monday 23rd October at 11am
Hosted by Myself & Meg Creed

All Welcome xx
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Jodie Chilton & Meg are hosting a COFFEE MORNING on Monday 23rd October 2017 in aid of PHABKIDS! Starting at 11am - All welcome 🍰☕️

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great session tonight..thanks walter ... See MoreSee Less

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Tuesday Seniors: Get ready for 4 x 1.5min with 1min recovery followed by 3 x 4:00min with 2 min recovery and then another 4 x 1.5min with 1:00min recovery. active/jog recoveries. just over 10k+ pace for those who do a 45min or less 10K and 5K+ pace for those that take a little longer. I can do the whistle as I will not be running due to a tight calf/ham but a volunteer to do drills would be good. ... See MoreSee Less

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Great to see so many members old & new turning out for XC today. The pics from Blackbridge show an impressive turnout from both men & women. I look forward to seeing the results but should be good. We were rather less numerous at Cardiff but 6 men, 4 ladies & 1 lad had the privilege of racing with some of the best athletes in the country.
Alan Robertson, Dan Sandford & I timed our arrival to coincide perfectly with the start of the senior women's race so we were lucky enough to see Jess Judd take the lead going into the 2nd lap & finish in style. She was closely followed by Gemma Hewitt (running strongly only a week after her 50M ultra), Lynne Park, Jacqueline Green & Lisa Adams. Shame they were one short of a full team.
The men's team was completed by the arrival of Scott Berry (also only a week after running a 50M ultra), Richard Ray (6 days after racing a marathon) & Patrick Rennison. The going was good & we quickly settled in to our strides for 3 twisty laps of Llandaff Fields. The course had a different start/finish area this year & was run in reverse which made for an interesting variation. Great support from the lad, the ladies & Bob Park on the course certainly helped & thanks for the welcome flapjack Lynne.
Next month there is no clash Nov 4th Malmesbury, Nov 11th Brecon. Be great to see strong teams at both. 😀
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