Training

The club meets regularly each week

Tuesdays

6.15pm -7.30pm.  Senior Ladies & Men’s Training session for Track & Field and Endurance sessions. Meet at the club hut at Five Acres Track

Snow run“Beginners, Improvers and Advanced Running Groups” session run by Walter Leach or one of our other coaches.
In the summer this is usually out in the local woods; in the winter it tends to be on the track at Five Acres.  All welcome!
FEES: £1 for members; £2 for visitors to be paid each session

 

6.15pm -7.30pm.  Secondary School Juniors (Years 7-13).  Training session for Track & Field and Endurance sessions. Meet at the club hut at Five Acres Track.  Juniors meet indoors during winter months.  £1 for members; £2 for visitors.  

Thursdays

Seniors.

2017 Summer Thursday evening social runs:

FOREST OF DEAN AC social runs 2017
Thurs Evening run

A series of runs in different parts of the Forest.  Meet at 6:15-6:30 with intention of leaving at 6:30.  Generally about 6 miles on trails, usually with some hills.  Everyone welcome.  During the winter, there is often a session on the track and a run down into Coleford for hill reps or intervals.  Check Facebook site for last-minute changes.

6.15pm-7.30pm and 7.30pm – 8.30pm Secondary School Juniors (age 11+).  Training session for Track & Field and Endurance sessions.  Meet at the club hut at Five Acres Track.  (juniors meet indoors during winter months)  £1 for members; £1.50 for visitors.

 

Saturdays

9.00am-10:30am –  Training Session for Juniors Age 6-13  £1 for members; £1.50 for visitors.

9.00am parkrun free 5 km timed run.  More details at http://www.parkrun.org.uk/forest-of-dean/home

Sundays

There is often an informal club run somewhere in the Forest.  See FODAC Facebook site for details.

Sunday run 170814