The club meets regularly each week
Tuesdays
Senior Ladies & Men’s Training session for Track & Field and Endurance sessions. Meet at the club hut at Five Acres Track. Arrive from 18:00 for Drills at 18:20 and Session at 18:30.
“Beginners, Improvers and Advanced Running Groups” session run by our trained coaches.
In the summer this can be out in the local woods. In the winter it tends to be on the track at Five Acres.
Secondary School Juniors (Years 7-13). Training session for Track & Field and Endurance sessions. Meet at the club hut at Five Acres Track. 6.15pm -7.30pm. £1 for members; £2 for visitors.
All welcome!
FEES: £1 for members; £2 for visitors to be paid each session
Thursdays
Tracks is booked by the club and is available for personal training or – sometimes – coached sessions.
Social Runs
In the summer there is a regular programme of Social runs organised and led by club members. Typically these are runs in different parts of the Forest. Meet at 6:15-6:30 with intention of leaving at 6:30. Generally about 6 miles on trails, usually with some hills. Everyone welcome. Check Facebook site for last-minute changes.
Click here for Summer Schedule
Saturdays
9.00am parkrun free 5 km timed run. More details at FOD Parkrun
Sundays
There is often an informal club run somewhere in the Forest. See FODAC Members Facebook site for details.
