Training Sessions

The club meets regularly each week

Tuesdays - 6.15 pm-7.30pm - Secondary School Juniors (Years 7-13) and Seniors (age 18-80)
Training session for Track & Field and Endurance sessions. Meet at the club hut at Five Acres Track
(juniors meet indoors during winter months) contact Dave Lucas Home - 01594 841480 Mobile - 07990646703

Tuesdays- 6.30pm -7.30pm Senior Ladies & Men's "Beginners, Improvers and Advanced Running Groups" track session run by Walter Leach & Claire Morgan.  All welcome!

Note: The former Wednesday Seniors session has now been amalgamated into the Tuesday session.

Thursdays - 6.15pm-7.30pm and 7.30pm - 8.30pm Secondary School Juniors (age 11+) 

Training session for Track & Field and Endurance sessions.
Meet at the club hut at Five Acres Track
(juniors meet indoors during winter months)
Further details contact Dave 01594-841480.

Thursdays - 6.30pm-7.30pm Seniors (age 18-80)
Beginners & Newcomers welcome.

Saturdays - 9.00am-10:30am - Training Session for Juniors Age 6-13
Meet at the club hut at Five Acres Track during the Summer and in the leisure centre sports hall during the Winter for more details contact Pete Compton on Mobile 07889189523 or Email

For Seniors a Park run (free timed 5 Km run) takes every Saturday at 9am for more details go to http://www.parkrun.org.uk/Forest-Of-Dean/Home.aspx
 

How to find the Club Hut and the Five Acres Track The club hut and track are located at the rear of Lakers School on the A4136 at Five Acres, near Coleford. The track is also adjacent to the Forest of Dean College and the Leisure Centre. Click here for a map from Multimap For SatNav users, the Post Code for the school is GL16 7QW

The Club Hut

Track Etiquette
Athletics tracks and the surrounding areas used for the field events are very dangerous places and it is necessary to have some rules to prevent accidents and enable athletes to train safely:

• Treat the whole area like you would a busy road. Never allow unsupervised children to play on or near an athletics track.

• Always look both ways before crossing a track (runners sometimes run in the reverse direction!).

• Always warm-up / down and jog in the outside lanes.

• It is usual for a runner to shout "TRACK" to warn someone on a track who is unaware of an approaching runner.

• The sandpits at the jumps are not children's play areas! It is vital that the sand is kept clean and free from foreign objects.

• High jump beds are not for playing on and should not be used unsupervised.

• Be aware - BE SAFE.