{"id":6619,"date":"2016-08-25T07:57:28","date_gmt":"2016-08-25T06:57:28","guid":{"rendered":"http:\/\/fodac.org.uk\/wordpress\/?p=6619"},"modified":"2016-08-25T07:57:28","modified_gmt":"2016-08-25T06:57:28","slug":"magor-10k","status":"publish","type":"post","link":"http:\/\/fodac.org.uk\/wordpress\/?p=6619","title":{"rendered":"Magor 10K"},"content":{"rendered":"<h2>Magor 10K<\/h2>\n<p>Chepstow Harrier&#8217;s annual Magor 10k race was held on July 31st near Redwick, Gwent.\u00a0 It was well attended by Forest of Dean athletes. First finisher was Tom Merson of Bristol &amp; West Ac in 31.58.\u00a0 First female, and 5th overall, was Emma Stepto of Cornwall AC in 36.20. First FODAC was Dan Sandford in 38.33, and first FODAC lady was Tori Baker in 41.31.\u00a0 Jacqui Wynds took the FV60 prize in 50.48.\u00a0 Tori, Jackie, Tracy Lord &amp; Karen Haile ensured FODAC were 2nd ladies team<\/p>\n<p>Other FODAC results: Alan Robertson 47.25; David Jenkins 51.18; Karen Haile 55.35; Tracy Lord 56.16; Victoria Sims 58.28; Liselette Adams 62.55; Wendy Lawrence 64.45; Sally Turner 65.38 and Sarah Teague 68.52.<\/p>\n<p><a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2016\/08\/magor10K.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-6620\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2016\/08\/magor10K.jpg\" alt=\"magor10K\" width=\"440\" height=\"330\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2016\/08\/magor10K.jpg 960w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2016\/08\/magor10K-300x225.jpg 300w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2016\/08\/magor10K-768x576.jpg 768w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Magor 10K Chepstow Harrier&#8217;s annual Magor 10k race was held on July 31st near Redwick, Gwent.\u00a0 It was well attended by Forest of Dean athletes. First finisher was Tom Merson of Bristol &amp; West Ac in 31.58.\u00a0 First female, and &hellip; <a href=\"http:\/\/fodac.org.uk\/wordpress\/?p=6619\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6619","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6619"}],"version-history":[{"count":1,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6619\/revisions"}],"predecessor-version":[{"id":6621,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6619\/revisions\/6621"}],"wp:attachment":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6619"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}