{"id":4859,"date":"2016-01-03T15:21:14","date_gmt":"2016-01-03T15:21:14","guid":{"rendered":"http:\/\/fodac.org.uk\/wordpress\/?p=4859"},"modified":"2016-01-03T15:21:14","modified_gmt":"2016-01-03T15:21:14","slug":"kymin-winter-fell-race-2016","status":"publish","type":"post","link":"http:\/\/fodac.org.uk\/wordpress\/?p=4859","title":{"rendered":"Kymin Winter Fell Race 2016"},"content":{"rendered":"<p>The 1st FODAC championship race of 2106 saw 19 club members turnout in Monmouth for the Kymin fell race. The race is 4 miles, mainly\u00a0on muddy footpaths and fields. The first mile is a hard slog almost to the top of the hill, only to be directed downwards,\u00a0along narrow paths and a very steep slippery field. Then you have to go up again, past the Kymin Roundhouse, and hurtle down the hill to the finish. Total elevation is about 1,150ft.<\/p>\n<p>Well done to Dan Sandford the 1st Forest Male in 10th overall and to Helen Lipscombe, 1st Forest lady, 65th overall. Full Forest results:<\/p>\n<table width=\"328\">\n<tbody>\n<tr>\n<td width=\"59\">Position<\/td>\n<td width=\"70\">Name<\/td>\n<td width=\"84\"><\/td>\n<td width=\"57\">Cat.<\/td>\n<td width=\"58\">Time<\/td>\n<\/tr>\n<tr>\n<td>10<\/td>\n<td>Dan<\/td>\n<td>Sandford<\/td>\n<td>M40<\/td>\n<td>36.22<\/td>\n<\/tr>\n<tr>\n<td>31<\/td>\n<td>Richard<\/td>\n<td>Powles<\/td>\n<td>M40<\/td>\n<td>40.02<\/td>\n<\/tr>\n<tr>\n<td>53<\/td>\n<td>Robert<\/td>\n<td>Freeman<\/td>\n<td>M40<\/td>\n<td>43.04<\/td>\n<\/tr>\n<tr>\n<td>56<\/td>\n<td>Patrick<\/td>\n<td>Rennison<\/td>\n<td>M50<\/td>\n<td>43.12<\/td>\n<\/tr>\n<tr>\n<td>65<\/td>\n<td>Helen<\/td>\n<td>Lipscombe<\/td>\n<td>SW<\/td>\n<td>44.19<\/td>\n<\/tr>\n<tr>\n<td>66<\/td>\n<td>Jim<\/td>\n<td>Storrar<\/td>\n<td>M50<\/td>\n<td>44.24<\/td>\n<\/tr>\n<tr>\n<td>68<\/td>\n<td>Sheryl<\/td>\n<td>Hall<\/td>\n<td>W40<\/td>\n<td>44.4<\/td>\n<\/tr>\n<tr>\n<td>72<\/td>\n<td>Chris<\/td>\n<td>Moore<\/td>\n<td>M60<\/td>\n<td>45.09<\/td>\n<\/tr>\n<tr>\n<td>79<\/td>\n<td>Sue<\/td>\n<td>Shergold<\/td>\n<td>W40<\/td>\n<td>45.41<\/td>\n<\/tr>\n<tr>\n<td>85<\/td>\n<td>Graham<\/td>\n<td>James<\/td>\n<td>M50<\/td>\n<td>46.26<\/td>\n<\/tr>\n<tr>\n<td>92<\/td>\n<td>Alan<\/td>\n<td>Robertson<\/td>\n<td>M60<\/td>\n<td>47.17<\/td>\n<\/tr>\n<tr>\n<td>96<\/td>\n<td>Mike<\/td>\n<td>Melhuish<\/td>\n<td>M40<\/td>\n<td>48.47<\/td>\n<\/tr>\n<tr>\n<td>98<\/td>\n<td>Max<\/td>\n<td>King<\/td>\n<td>JM<\/td>\n<td>49.02<\/td>\n<\/tr>\n<tr>\n<td>100<\/td>\n<td>Graham<\/td>\n<td>Benetto<\/td>\n<td>M50<\/td>\n<td>49.22<\/td>\n<\/tr>\n<tr>\n<td>108<\/td>\n<td>Gemma<\/td>\n<td>Hewitt<\/td>\n<td>SW<\/td>\n<td>52.32<\/td>\n<\/tr>\n<tr>\n<td>110<\/td>\n<td>Stephanie<\/td>\n<td>Francis<\/td>\n<td>W50<\/td>\n<td>52.36<\/td>\n<\/tr>\n<tr>\n<td>115<\/td>\n<td>Roy<\/td>\n<td>King<\/td>\n<td>M40<\/td>\n<td>55.31<\/td>\n<\/tr>\n<tr>\n<td>123<\/td>\n<td>Kate<\/td>\n<td>Burke<\/td>\n<td>SW<\/td>\n<td>56.41<\/td>\n<\/tr>\n<tr>\n<td>125<\/td>\n<td>David<\/td>\n<td>Jenkins<\/td>\n<td>SM<\/td>\n<td>59.17<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Some great photos here: <a href=\"https:\/\/www.flickr.com\/photos\/54538464@N03\/sets\/72157662920475932\">https:\/\/www.flickr.com\/photos\/54538464@N03\/sets\/72157662920475932<\/a><\/p>\n<p>and on FB: <a href=\"https:\/\/www.facebook.com\/media\/set\/?set=oa.1022541247803879&amp;type=1\">https:\/\/www.facebook.com\/media\/set\/?set=oa.1022541247803879&amp;type=1<\/a><\/p>\n<div id=\"attachment_4861\" style=\"width: 256px\" class=\"wp-caption alignright\"><a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2016\/01\/24023466842_1e861df915_o.jpg\" rel=\"attachment wp-att-4861\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4861\" class=\"wp-image-4861\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2016\/01\/24023466842_1e861df915_o.jpg\" alt=\"24023466842_1e861df915_o\" width=\"246\" height=\"369\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2016\/01\/24023466842_1e861df915_o.jpg 733w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2016\/01\/24023466842_1e861df915_o-200x300.jpg 200w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2016\/01\/24023466842_1e861df915_o-682x1024.jpg 682w\" sizes=\"auto, (max-width: 246px) 100vw, 246px\" \/><\/a><p id=\"caption-attachment-4861\" class=\"wp-caption-text\">Number of the beast!<\/p><\/div>\n<div id=\"attachment_4860\" style=\"width: 262px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2016\/01\/Helen-kymin.jpg\" rel=\"attachment wp-att-4860\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4860\" class=\" wp-image-4860\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2016\/01\/Helen-kymin.jpg\" alt=\"Helen looking far too happy on the climb\" width=\"252\" height=\"412\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2016\/01\/Helen-kymin.jpg 627w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2016\/01\/Helen-kymin-184x300.jpg 184w\" sizes=\"auto, (max-width: 252px) 100vw, 252px\" \/><\/a><p id=\"caption-attachment-4860\" class=\"wp-caption-text\">Helen looking far too happy on the climb<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The 1st FODAC championship race of 2106 saw 19 club members turnout in Monmouth for the Kymin fell race. The race is 4 miles, mainly\u00a0on muddy footpaths and fields. The first mile is a hard slog almost to the top &hellip; <a href=\"http:\/\/fodac.org.uk\/wordpress\/?p=4859\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4859","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4859"}],"version-history":[{"count":2,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4859\/revisions"}],"predecessor-version":[{"id":4863,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4859\/revisions\/4863"}],"wp:attachment":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4859"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}