{"id":4166,"date":"2015-10-05T08:21:03","date_gmt":"2015-10-05T07:21:03","guid":{"rendered":"http:\/\/fodac.org.uk\/wordpress\/?p=4166"},"modified":"2015-10-05T08:23:35","modified_gmt":"2015-10-05T07:23:35","slug":"fan-fawr-fell-race","status":"publish","type":"post","link":"http:\/\/fodac.org.uk\/wordpress\/?p=4166","title":{"rendered":"Fan Fawr Fell Race"},"content":{"rendered":"<p>It was a\u00a0clear day for the\u00a0short Fan Fawr Fell Race.\u00a0Starting at Storey Arms, just off the A470, the race was a\u00a02 mile &#8216;up and then down mountain&#8217; race, with 1000ft of climbing. It was the second race of the WFRA Winter Fell Series, so had a relatively good turnout for such a short race &#8211;\u00a048 runners in total, with 3 Forest runners.<\/p>\n<p><a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/10\/DSC_0018.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4167\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/10\/DSC_0018.jpg\" alt=\"DSC_0018\" width=\"788\" height=\"524\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/10\/DSC_0018.jpg 788w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/10\/DSC_0018-300x199.jpg 300w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\" \/><\/a><\/p>\n<p>Dan Sandford came in 6th overall, with time of 20.38. Helen Brown (1st Lady, as usual!) was 8th, in 21.00, closely followed by\u00a0Julian Boon in 10th (21.31). \u00a0The winner finished about 2 minutes ahead of the second place runner, with time of 17.10 &#8211; a very impressive\u00a0gap over such a distance.<\/p>\n<div id=\"attachment_4168\" style=\"width: 545px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/10\/WP_20151003_007.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4168\" class=\" wp-image-4168\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/10\/WP_20151003_007.jpg\" alt=\"Jools on 'cool down' run up Corn Du, with Fan Fawr in background\" width=\"535\" height=\"952\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/10\/WP_20151003_007.jpg 1456w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/10\/WP_20151003_007-169x300.jpg 169w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/10\/WP_20151003_007-575x1024.jpg 575w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/10\/WP_20151003_007-900x1602.jpg 900w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/a><p id=\"caption-attachment-4168\" class=\"wp-caption-text\">Jools on &#8216;cool down&#8217; run up Corn Du, with Fan Fawr in background<\/p><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It was a\u00a0clear day for the\u00a0short Fan Fawr Fell Race.\u00a0Starting at Storey Arms, just off the A470, the race was a\u00a02 mile &#8216;up and then down mountain&#8217; race, with 1000ft of climbing. It was the second race of the WFRA &hellip; <a href=\"http:\/\/fodac.org.uk\/wordpress\/?p=4166\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4166","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4166"}],"version-history":[{"count":3,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4166\/revisions"}],"predecessor-version":[{"id":4171,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4166\/revisions\/4171"}],"wp:attachment":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4166"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}