{"id":3780,"date":"2015-07-20T08:42:10","date_gmt":"2015-07-20T08:42:10","guid":{"rendered":"http:\/\/fodac.org.uk\/wordpress\/?p=3780"},"modified":"2015-07-20T08:49:08","modified_gmt":"2015-07-20T08:49:08","slug":"tri-in-the-park-july-18th","status":"publish","type":"post","link":"http:\/\/fodac.org.uk\/wordpress\/?p=3780","title":{"rendered":"Tri in the Park: July 18th"},"content":{"rendered":"<p>This mini triathlon in Cheltenham\u2019s Pittville Park has proved popular with four FODAC members doing\u00a0the 400 metre pool swim, 10k bike ride and 2.5k run. This was the second time that Rachel Nash and Vanessa Pegler had entered and this year came 5<sup>th<\/sup> and 6<sup>th<\/sup> ladies in 41.28 and 41.56. Greg Nash was 11<sup>th<\/sup> man in 39.10 and Jo Babij was 11<sup>th<\/sup> lady in 45.27.<\/p>\n<p><a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/07\/chelt-tri.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3783\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/07\/chelt-tri.jpg\" alt=\"chelt tri\" width=\"481\" height=\"640\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/07\/chelt-tri.jpg 481w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/07\/chelt-tri-225x300.jpg 225w\" sizes=\"auto, (max-width: 481px) 100vw, 481px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This mini triathlon in Cheltenham\u2019s Pittville Park has proved popular with four FODAC members doing\u00a0the 400 metre pool swim, 10k bike ride and 2.5k run. This was the second time that Rachel Nash and Vanessa Pegler had entered and this &hellip; <a href=\"http:\/\/fodac.org.uk\/wordpress\/?p=3780\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3780","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3780"}],"version-history":[{"count":2,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3780\/revisions"}],"predecessor-version":[{"id":3786,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3780\/revisions\/3786"}],"wp:attachment":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3780"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}