{"id":3732,"date":"2015-07-03T15:45:38","date_gmt":"2015-07-03T15:45:38","guid":{"rendered":"http:\/\/fodac.org.uk\/wordpress\/?p=3732"},"modified":"2015-07-03T15:55:16","modified_gmt":"2015-07-03T15:55:16","slug":"tintern-trot-2","status":"publish","type":"post","link":"http:\/\/fodac.org.uk\/wordpress\/?p=3732","title":{"rendered":"Tintern Trot"},"content":{"rendered":"<p>Chepstow Harriers annual evening run the Tintern Trot is a 6 mile run starting at Abbey Mill and taking runners along the side of the river before climbing up to the Offas Dyke path and back down, was a record breaking race with 280 entrants and a new course record set by Rhodri Buffett in a time of 35.25. There were also a record number of FOCAC runners as it was a club championship race: 36 members took part with a number of first places.<\/p>\n<p><a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/07\/Tinter-Trot.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3730\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/07\/Tinter-Trot.jpg\" alt=\"Tinter Trot\" width=\"928\" height=\"457\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/07\/Tinter-Trot.jpg 928w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/07\/Tinter-Trot-300x148.jpg 300w\" sizes=\"auto, (max-width: 928px) 100vw, 928px\" \/><\/a><\/p>\n<p>Chris Penny was 12th overall and 1st\u00a0MV40 in 40.27, Helen Brown was 2nd lady &amp; 1st\u00a0LV40 in 43.35, Helen Lipscomb 1st\u00a0LV35 in 54.25 and \u00a0Jacqui Wynds was 1st LV60 in 60.35.\u00a0 The ladies&#8217; team were 2nd and the men&#8217;s 3rd.<\/p>\n<p>Other results: \u00a0Dan Sandford 42.00; Marcus Bennetto 43.43; Mark Mathews 45.23; Julian Boon 46.23; Greg Nash 48.04; Mark Channer 48.58; Sue Shergold 50.32; Jim Storrar 50.58; Fiona Turner 51.28; Sherryl Hall 52.16; Richard Dennant 52.57; Chris Moore 53.11; Brian Francis 53.58; Neville Turner 54.15; Cherry Fowler 54.18; Graham James 54.58; Michael Marks 56.01; Tony Pownall 56.34; Margaret Powles 57.00; Roy King 57.24; Emma Davies 58.53; Peter Short 58.58; Peter Covington-Jones 59.10; Kate Burke 59.16; \u00a0Stef Francis 60.23; Graham Bennetto 60.31; Jacqui Wynds 60.35; Ian James 60.58; Gemma Hewitt 61.32; David Thomas 62.42; Rachel Nash 63.27; Jo Babij 68.13 and Bev James 71.02.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chepstow Harriers annual evening run the Tintern Trot is a 6 mile run starting at Abbey Mill and taking runners along the side of the river before climbing up to the Offas Dyke path and back down, was a record &hellip; <a href=\"http:\/\/fodac.org.uk\/wordpress\/?p=3732\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3732","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3732"}],"version-history":[{"count":7,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3732\/revisions"}],"predecessor-version":[{"id":3742,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3732\/revisions\/3742"}],"wp:attachment":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3732"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}