{"id":3645,"date":"2015-06-01T14:17:48","date_gmt":"2015-06-01T14:17:48","guid":{"rendered":"http:\/\/fodac.org.uk\/wordpress\/?p=3645"},"modified":"2015-06-01T14:17:48","modified_gmt":"2015-06-01T14:17:48","slug":"cardiff-ladies-10k","status":"publish","type":"post","link":"http:\/\/fodac.org.uk\/wordpress\/?p=3645","title":{"rendered":"Cardiff Ladies 10k"},"content":{"rendered":"<p>About 20 ladies from Forest of Dean AC had a morning away from their partners and children to take part in the &#8220;Women&#8217;s Running Magazine Series Cardiff 2015 10k&#8221;. \u00a0The race, held in Bute Park, attracted over 450 runners.<\/p>\n<p><a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/06\/Ladiers-Cardiff.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3644\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/06\/Ladiers-Cardiff.jpg\" alt=\"Ladiers Cardiff\" width=\"703\" height=\"556\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/06\/Ladiers-Cardiff.jpg 703w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/06\/Ladiers-Cardiff-300x237.jpg 300w\" sizes=\"auto, (max-width: 703px) 100vw, 703px\" \/><\/a><\/p>\n<p>Kate Burke was first FODAC to finish, 24th in 51.18, very closely chased by Jane Creed 51.19 and \u00a0Stef Francis 52.13. Next came Sarah Simmons 53.56; Karen Barnett 55.35; Claire Morgan 55.59; Eva Goodhead 57.06; Angela Bowkett 57.33; Vanessa Pegler 57.59; Sharla Fleet 60.03; Leona Price 60.07; Bev James 60.43; Jo Edwards 61.57; Angela Sonn 62.06; Wendy Lawrence 62.36; Mandy Weare 64.09;Sheralyn Turner 64.55; Clare King 69.36; Claire Lavender 75.16 and Helena Morgan 83.02.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>About 20 ladies from Forest of Dean AC had a morning away from their partners and children to take part in the &#8220;Women&#8217;s Running Magazine Series Cardiff 2015 10k&#8221;. \u00a0The race, held in Bute Park, attracted over 450 runners. Kate &hellip; <a href=\"http:\/\/fodac.org.uk\/wordpress\/?p=3645\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3645","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3645"}],"version-history":[{"count":1,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3645\/revisions"}],"predecessor-version":[{"id":3646,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3645\/revisions\/3646"}],"wp:attachment":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3645"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}