{"id":3485,"date":"2015-04-29T09:53:19","date_gmt":"2015-04-29T09:53:19","guid":{"rendered":"http:\/\/fodac.org.uk\/wordpress\/?p=3485"},"modified":"2015-04-29T15:17:15","modified_gmt":"2015-04-29T15:17:15","slug":"forest-spring-mile","status":"publish","type":"post","link":"http:\/\/fodac.org.uk\/wordpress\/?p=3485","title":{"rendered":"Forest Spring Mile"},"content":{"rendered":"<p>This mile race, held on a traditional 440yd track which is also the highest above sea-level in Britain, was held on April 28th.\u00a0 The cool, windy conditions didn&#8217;t encourage fast times but made for some exciting racing.<\/p>\n<p>The event was used to raise money in support of Laker&#8217;s School Africa Project, raising a total of \u00a3424.\u00a0 Many thanks to all the helpers on the night.<\/p>\n<p>Fastest run of the night was by Josh Sparks, finishing in 5:10.5, followed by Peter Ward of Chepstow Harriers 5:11.5 and Chris Penny 5:19.5.<\/p>\n<p><a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/04\/Forest-Mile2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3491\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/04\/Forest-Mile2.jpg\" alt=\"Forest Mile\" width=\"960\" height=\"720\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/04\/Forest-Mile2.jpg 960w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/04\/Forest-Mile2-300x225.jpg 300w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>First lady was Emily Dowle 6:05.5, followed by Sherryl Hall 6:14.8 and Margaret Powell 7:03.2.\u00a0 Category prizes went to Leyton Fleet MV40, Sue Shergold FV40, Walter Leach MV50, Carol Usher of Spirit of Monmouth FV50 and Alan Robertson MV60.<\/p>\n<p>Senior results<a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/04\/mile-28.4.15-seniors.pdf\" target=\"_blank\"> here<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Junior results <a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/04\/Forest-Mile-28th-April-2015-juniors.pdf\" target=\"_blank\">here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This mile race, held on a traditional 440yd track which is also the highest above sea-level in Britain, was held on April 28th.\u00a0 The cool, windy conditions didn&#8217;t encourage fast times but made for some exciting racing. The event was &hellip; <a href=\"http:\/\/fodac.org.uk\/wordpress\/?p=3485\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3485","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3485"}],"version-history":[{"count":4,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3485\/revisions"}],"predecessor-version":[{"id":3496,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3485\/revisions\/3496"}],"wp:attachment":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3485"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}