{"id":3384,"date":"2015-03-22T16:19:45","date_gmt":"2015-03-22T16:19:45","guid":{"rendered":"http:\/\/fodac.org.uk\/wordpress\/?p=3384"},"modified":"2015-03-23T09:12:16","modified_gmt":"2015-03-23T09:12:16","slug":"weekend-20-22-march-2015","status":"publish","type":"post","link":"http:\/\/fodac.org.uk\/wordpress\/?p=3384","title":{"rendered":"Weekend 20-22 March 2015"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3386\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/03\/Community-Award.jpg\" alt=\"Community Award\" width=\"599\" height=\"670\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/03\/Community-Award.jpg 599w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/03\/Community-Award-268x300.jpg 268w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/p>\n<p>The weekend started with the Coleford parkrun winning\u00a0the FODDC \/ Citizen &#8220;Pride of the Forest 2015&#8221; George Read Community Award.<\/p>\n<p><a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/03\/parkrun-regulars.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3385\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/03\/parkrun-regulars.jpg\" alt=\"parkrun regulars\" width=\"640\" height=\"480\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/03\/parkrun-regulars.jpg 640w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/03\/parkrun-regulars-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>On Saturday afternoon, 3 runners from Forest of Dean AC took part in the Gloucester AAA short-course cross-country championship at Plock Court, Gloucester. \u00a0First of these to finish was Sherryl Hall, 14th overall in 17:37, making her first lady finisher and FV45 champion. \u00a0Chris Moore was one place and 7s behind, winning the MV60 category with Alan Robertson a further 30s behind, and runner-up in the MV60 category.<\/p>\n<p>Further afield, club coach Walter Leach took part in the &#8220;Hot Chocolate Pre-London \u00a0Half Marathon&#8221;, at Dorney Lake, Windsor, finishing in 1:38:16.<\/p>\n<p>One Sunday, Hubert Ashley-Towell was 1st overall and 1st MV40 in the Pendock Spring Chicken 5k race in a time of 19:51. \u00a0In the 10k race, Graham Bennetto was the first FODAC runner to finish, in 55:46, followed by Eva Goodhead 60:27 and Wendy Lawrence 63:37.<\/p>\n<div id=\"attachment_3387\" style=\"width: 491px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/03\/Hubert-A-T-Pendock.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3387\" class=\"size-full wp-image-3387\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/03\/Hubert-A-T-Pendock.jpg\" alt=\"Hubert Ashley-Towell\" width=\"481\" height=\"640\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/03\/Hubert-A-T-Pendock.jpg 481w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/03\/Hubert-A-T-Pendock-225x300.jpg 225w\" sizes=\"auto, (max-width: 481px) 100vw, 481px\" \/><\/a><p id=\"caption-attachment-3387\" class=\"wp-caption-text\">Hubert Ashley-Towell<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The weekend started with the Coleford parkrun winning\u00a0the FODDC \/ Citizen &#8220;Pride of the Forest 2015&#8221; George Read Community Award. On Saturday afternoon, 3 runners from Forest of Dean AC took part in the Gloucester AAA short-course cross-country championship at &hellip; <a href=\"http:\/\/fodac.org.uk\/wordpress\/?p=3384\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3384","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3384"}],"version-history":[{"count":4,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3384\/revisions"}],"predecessor-version":[{"id":3393,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3384\/revisions\/3393"}],"wp:attachment":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3384"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}