{"id":3363,"date":"2015-03-10T10:12:51","date_gmt":"2015-03-10T10:12:51","guid":{"rendered":"http:\/\/fodac.org.uk\/wordpress\/?p=3363"},"modified":"2015-03-11T16:06:46","modified_gmt":"2015-03-11T16:06:46","slug":"chris-beats-24-year-old-pb","status":"publish","type":"post","link":"http:\/\/fodac.org.uk\/wordpress\/?p=3363","title":{"rendered":"Chris beats 24 year-old pb"},"content":{"rendered":"<p><a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/03\/CP-Devizes.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3364\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/03\/CP-Devizes-225x300.jpg\" alt=\"CP Devizes\" width=\"225\" height=\"300\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/03\/CP-Devizes-225x300.jpg 225w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2015\/03\/CP-Devizes.jpg 720w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>Forest of Dean AC runner Chris Penny has finally managed to beat his half marathon personal best, which had stood for 24 years. \u00a0His time of 1:21:42 in the Devizes half marathon saw him finish in 5th place overall and 1st MV40, as well as setting a new pb.<br \/>\nHe dedicated the run to his\u00a0Gran who lived in one of the houses to the right of his\u00a0head in the picture.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Forest of Dean AC runner Chris Penny has finally managed to beat his half marathon personal best, which had stood for 24 years. \u00a0His time of 1:21:42 in the Devizes half marathon saw him finish in 5th place overall and &hellip; <a href=\"http:\/\/fodac.org.uk\/wordpress\/?p=3363\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3363","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3363"}],"version-history":[{"count":2,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3363\/revisions"}],"predecessor-version":[{"id":3369,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3363\/revisions\/3369"}],"wp:attachment":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3363"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}