{"id":3048,"date":"2014-11-27T16:50:54","date_gmt":"2014-11-27T16:50:54","guid":{"rendered":"http:\/\/fodac.org.uk\/wordpress\/?p=3048"},"modified":"2014-11-27T16:50:54","modified_gmt":"2014-11-27T16:50:54","slug":"british-irish-masters-cross-country-championships-nov-22nd","status":"publish","type":"post","link":"http:\/\/fodac.org.uk\/wordpress\/?p=3048","title":{"rendered":"BRITISH &#038; IRISH MASTERS CROSS COUNTRY CHAMPIONSHIPS \u2013 NOV 22ND"},"content":{"rendered":"<p>The Masters Cross Country Championships was held at Wollaton Park, Nottingham on November 22<sup>nd<\/sup>. FODAC member and coach <strong>Ann Nixon<\/strong> took both an individual bronze and helped her other team mates Dawn Kenwright and Rosemary Wilson secure a bronze team medal for Wales in the LV55 category.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Masters Cross Country Championships was held at Wollaton Park, Nottingham on November 22nd. FODAC member and coach Ann Nixon took both an individual bronze and helped her other team mates Dawn Kenwright and Rosemary Wilson secure a bronze team &hellip; <a href=\"http:\/\/fodac.org.uk\/wordpress\/?p=3048\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3048","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3048"}],"version-history":[{"count":1,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3048\/revisions"}],"predecessor-version":[{"id":3049,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3048\/revisions\/3049"}],"wp:attachment":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3048"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}