{"id":2776,"date":"2014-09-01T10:29:14","date_gmt":"2014-09-01T10:29:14","guid":{"rendered":"http:\/\/fodac.org.uk\/wordpress\/?p=2776"},"modified":"2014-09-03T19:29:20","modified_gmt":"2014-09-03T19:29:20","slug":"jools-celebrates-his-birthday-in-style","status":"publish","type":"post","link":"http:\/\/fodac.org.uk\/wordpress\/?p=2776","title":{"rendered":"Jules celebrates his birthday in style."},"content":{"rendered":"<p>Forest of Dean AC&#8217;s champion for 2012 &amp; 2013, Julian Boon, celebrated his 45th birthday by winning his age category (MV45) in the Hay Hillraiser on August 31st.<\/p>\n<p>The 11.33 mile road race climbs 400m over 7 miles from Hay-on-Wye to the Hay Bluff car park along tarmac lanes before plunging back down in a quad shattering descent. He completed the course\u00a0in 1:26:20.<\/p>\n<p><a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/09\/Hay-Hillraiser-MV45-winner-2014.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2781 aligncenter\" alt=\"Hay Hillraiser MV45 winner 2014\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/09\/Hay-Hillraiser-MV45-winner-2014-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/09\/Hay-Hillraiser-MV45-winner-2014-225x300.jpg 225w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/09\/Hay-Hillraiser-MV45-winner-2014.jpg 720w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Forest of Dean AC&#8217;s champion for 2012 &amp; 2013, Julian Boon, celebrated his 45th birthday by winning his age category (MV45) in the Hay Hillraiser on August 31st. The 11.33 mile road race climbs 400m over 7 miles from Hay-on-Wye &hellip; <a href=\"http:\/\/fodac.org.uk\/wordpress\/?p=2776\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2776","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2776"}],"version-history":[{"count":4,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2776\/revisions"}],"predecessor-version":[{"id":2783,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2776\/revisions\/2783"}],"wp:attachment":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2776"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}