{"id":2690,"date":"2014-07-14T13:58:14","date_gmt":"2014-07-14T13:58:14","guid":{"rendered":"http:\/\/fodac.org.uk\/wordpress\/?p=2690"},"modified":"2014-07-14T13:58:14","modified_gmt":"2014-07-14T13:58:14","slug":"roman-10k","status":"publish","type":"post","link":"http:\/\/fodac.org.uk\/wordpress\/?p=2690","title":{"rendered":"Roman 10k"},"content":{"rendered":"<p>Wendy Lawrence wrote: \u00a0&#8220;<em>I&#8217;m sure my 10k from Bath racecourse was rather gentler than the race in the Brecons which some of you did today, but there were a couple of steep hills, very reminiscent of the Magic Roundabout, a steady climb around the hillside, great views, even one section of deep mud which could not be avoided! The race was on part of the Cotswold Way, so the route will be familiar to some of you. At the finish were the usual jelly beans, jaffa cakes, orange quarters and ice-pops, as\u00a0well as a chocolate bar and nice medal for each finisher. To make a good run even better, I was the first V60 lady to finish (I think maybe I was the only V60 lady in the race &#8211; it definitely is the taking part that counts) &#8211; my prize is a \u00a320 voucher for goods from Running home.co.uk. A good day.<\/em><br \/>\n<em>Well done to everyone who ran today, the weather was rather kinder to us wasn&#8217;t it.&#8221;<\/em><\/p>\n<p><a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/07\/WL-Bath.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2691\" alt=\"WL - Bath\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/07\/WL-Bath.jpg\" width=\"640\" height=\"589\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/07\/WL-Bath.jpg 640w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/07\/WL-Bath-300x276.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wendy Lawrence wrote: \u00a0&#8220;I&#8217;m sure my 10k from Bath racecourse was rather gentler than the race in the Brecons which some of you did today, but there were a couple of steep hills, very reminiscent of the Magic Roundabout, a &hellip; <a href=\"http:\/\/fodac.org.uk\/wordpress\/?p=2690\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2690","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2690"}],"version-history":[{"count":1,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2690\/revisions"}],"predecessor-version":[{"id":2692,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2690\/revisions\/2692"}],"wp:attachment":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2690"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}