{"id":2682,"date":"2014-07-14T13:36:30","date_gmt":"2014-07-14T13:36:30","guid":{"rendered":"http:\/\/fodac.org.uk\/wordpress\/?p=2682"},"modified":"2014-07-14T13:41:49","modified_gmt":"2014-07-14T13:41:49","slug":"tintern-trot","status":"publish","type":"post","link":"http:\/\/fodac.org.uk\/wordpress\/?p=2682","title":{"rendered":"Tintern Trot"},"content":{"rendered":"<p>Chepstow Harriers annual evening event attracted 222 entries this year. The weather was perfect and FODAC had 16 runners take part in the 10K race, which starts and finishes at Tintern\u2019s Abbey Mill. The course follows the river and then there is a climb of 600 feet to the Offas Dyke path, the track then goes back down hill to finish. A tough run and the beer at the finish was well received.<\/p>\n<p><a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/07\/tintern.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2686\" alt=\"tintern\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/07\/tintern.jpg\" width=\"960\" height=\"640\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/07\/tintern.jpg 960w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/07\/tintern-300x200.jpg 300w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>The winner was Matt Collins in a time of 37.16 and the first lady was Clara Evans of Pontypridd A C in 45.04. There was one FODAC winner: Jacqui Wynds took the LV60 prize in a time of 59.25.<\/p>\n<p><a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/07\/FT-Tintern-14.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2685\" alt=\"FT Tintern 14\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/07\/FT-Tintern-14-300x252.jpg\" width=\"300\" height=\"252\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/07\/FT-Tintern-14-300x252.jpg 300w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/07\/FT-Tintern-14.jpg 501w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Other Forest results:\u00a0Chris Penny \u2013 42.09;\u00a0Marcus Bennetto \u2013 43.24;\u00a0Leyton Fleet \u2013 43.31;\u00a0Mark Matthews \u2013 44.31:\u00a0Daren Smith \u2013 45.11;\u00a0Dan Sanford \u2013 45.41;\u00a0Jim Storrar \u2013 51.50;\u00a0Graham James \u2013 52 .24;\u00a0Fiona Turner \u2013 52.41;\u00a0Carmen Rodriguez \u2013 54.37;\u00a0David Jenkins \u2013 57.29;\u00a0Michael Marks \u2013 58.11;\u00a0Catherine Lyne \u2013 1.01.18;\u00a0Peter Covington Jones \u2013 1.02.31;\u00a0Ian James \u2013 1.04.49;\u00a0Bev James \u2013 1.12.37<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chepstow Harriers annual evening event attracted 222 entries this year. The weather was perfect and FODAC had 16 runners take part in the 10K race, which starts and finishes at Tintern\u2019s Abbey Mill. The course follows the river and then &hellip; <a href=\"http:\/\/fodac.org.uk\/wordpress\/?p=2682\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2682","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2682"}],"version-history":[{"count":4,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2682\/revisions"}],"predecessor-version":[{"id":2688,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2682\/revisions\/2688"}],"wp:attachment":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2682"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}