{"id":2392,"date":"2014-04-28T14:04:48","date_gmt":"2014-04-28T14:04:48","guid":{"rendered":"http:\/\/fodac.org.uk\/wordpress\/?p=2392"},"modified":"2014-04-28T14:07:03","modified_gmt":"2014-04-28T14:07:03","slug":"kymin-dash","status":"publish","type":"post","link":"http:\/\/fodac.org.uk\/wordpress\/?p=2392","title":{"rendered":"Kymin Dash"},"content":{"rendered":"<p>Whilst many Forest of Dean AC runners were away in Wales competing in the &#8220;Round the Lakes 10k&#8221;, 6 members took part in Spirit of Monmouth&#8217;s re-established Kymin Dash. \u00a0Chris Penny was the first of these to finish: 14th in 46:52, followed by John Russell 48:02; Dan Sandford 49:30; Richard Powles 50:41; Simon Urry 56:15 and Peter Short 59:32.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whilst many Forest of Dean AC runners were away in Wales competing in the &#8220;Round the Lakes 10k&#8221;, 6 members took part in Spirit of Monmouth&#8217;s re-established Kymin Dash. \u00a0Chris Penny was the first of these to finish: 14th in &hellip; <a href=\"http:\/\/fodac.org.uk\/wordpress\/?p=2392\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2392","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2392"}],"version-history":[{"count":2,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2392\/revisions"}],"predecessor-version":[{"id":2394,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2392\/revisions\/2394"}],"wp:attachment":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2392"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}