{"id":2181,"date":"2014-02-09T18:55:15","date_gmt":"2014-02-09T18:55:15","guid":{"rendered":"http:\/\/fodac.org.uk\/wordpress\/?p=2181"},"modified":"2014-02-09T18:55:15","modified_gmt":"2014-02-09T18:55:15","slug":"cirencester-off-road-duathlon-2","status":"publish","type":"post","link":"http:\/\/fodac.org.uk\/wordpress\/?p=2181","title":{"rendered":"Cirencester Off-road Duathlon"},"content":{"rendered":"<p>Four of Forest of Dean\u2019s lady members took part in the Tri Ferris Off-road Duathlon short-course event in Cirencester Park.\u00a0 The race consisted of a 1 mile run, followed by a 5 mile mountain bike ride and then another 1 mile run.\u00a0 First of our finishers was Claire Morgan 59:23 , followed\u00a0 by Karen Barnett 1:01:07; Jo Babij 1:02:02, and Vanessa Peglar 1:06:43.\u00a0 In the long-course event, which is two laps of the short-course, Forest of Dean&#8217;s Marcus and Graham Bennetto took part.\u00a0 Marcus finished in 1:32:51 and Graham in 1:52:47.<\/p>\n<p><a href=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/02\/dual-feb-14.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2182\" alt=\"dual feb 14\" src=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/02\/dual-feb-14.jpg\" width=\"511\" height=\"478\" srcset=\"http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/02\/dual-feb-14.jpg 511w, http:\/\/fodac.org.uk\/wordpress\/wp-content\/uploads\/2014\/02\/dual-feb-14-300x280.jpg 300w\" sizes=\"auto, (max-width: 511px) 100vw, 511px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Four of Forest of Dean\u2019s lady members took part in the Tri Ferris Off-road Duathlon short-course event in Cirencester Park.\u00a0 The race consisted of a 1 mile run, followed by a 5 mile mountain bike ride and then another 1 &hellip; <a href=\"http:\/\/fodac.org.uk\/wordpress\/?p=2181\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2181","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2181"}],"version-history":[{"count":1,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2181\/revisions"}],"predecessor-version":[{"id":2183,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2181\/revisions\/2183"}],"wp:attachment":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2181"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}