{"id":1743,"date":"2013-08-19T08:49:52","date_gmt":"2013-08-19T08:49:52","guid":{"rendered":"http:\/\/fodac.org.uk\/wordpress\/?p=1743"},"modified":"2013-08-19T08:49:52","modified_gmt":"2013-08-19T08:49:52","slug":"merthyr-police-10","status":"publish","type":"post","link":"http:\/\/fodac.org.uk\/wordpress\/?p=1743","title":{"rendered":"Merthyr Police 10"},"content":{"rendered":"<p>This annual race normally follows the Taff Trail from Merthyr for 5k before retracing the route back.\u00a0 This year, the area used as the start was inaccessible so the race would have been a little shorter and two distances, 5 miles and 10 miles, were offered instead.\u00a0 In the 5 miler, Forest of Dean AC were represented by the <strong>Dimmer<\/strong> family.\u00a0 <strong>Simon<\/strong> was first to finish, 6th in 33:32 and 1st MV50.\u00a0 <strong>Janet<\/strong> was next, 14th in 37:17 and 1st LV45.\u00a0 <strong>Martia<\/strong> completed in 46:16.\u00a0 <strong>Alan Robertson<\/strong> finished the 10 miler in 1:15:47 and <strong>Chris Moore<\/strong> in 1:17:34.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This annual race normally follows the Taff Trail from Merthyr for 5k before retracing the route back.\u00a0 This year, the area used as the start was inaccessible so the race would have been a little shorter and two distances, 5 &hellip; <a href=\"http:\/\/fodac.org.uk\/wordpress\/?p=1743\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1743","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1743"}],"version-history":[{"count":1,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1743\/revisions"}],"predecessor-version":[{"id":1744,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1743\/revisions\/1744"}],"wp:attachment":[{"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1743"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fodac.org.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}